JOIN NOW
HIGHLY SENSITIVE HEALING
$475
16 video lessons across 6 core modules + 2 bonus modules
30+ worksheets and journal prompts
15+ guided meditations to assist your expansion
Access to our community chat for support
Take the course fully self-paced in your own time or track with the community week-by-week
Being highly sensitive doesn’t have to mean feeling broken.
It’s time to THRIVE.
Course Curriculum
Module 1: The Basics of the Highly Sensitive Person
Module 2: The Highly Sensitive Nervous System
Module 3: Building Confidence & Self Worth
Module 4: Set & Maintain Healthy Boundaries
Module 5: Building Intuition & Spiritual Connection
Module 6: Healthy Mindset & Lasting Change
What’s included?
14 pre-recorded video lessons
TWO bonus lessons
25+ worksheets
15 guided meditations
Playlists, book recommendations, and more
Lifetime access to course material + future additions
Option to add group accountability + connection
Discounts for future offers
FAQs
How long do I have access to the course?
Forever! You’ll have lifetime access to all current content + any additions I make to the course in the future. If I ever discontinue the course, you’ll be notified and will have the chance to download the content before I take it down.
What is the accountability option like?
The accountability option is open to both packages. You’ll be able to chat with other students and will get weekly reminders and prompts from me to help you make progress through the course. We’ll all kick off with Module 1 at the same time, on May 1, but you can get started earlier if you want.
Can anyone take the course?
Yes! While it is customized for highly sensitive people, anyone would benefit from the healing and lifestyle tools that I teach. Especially if you are neurodivergent, an empath, or otherwise sensitive in your own way.
What’s included in the VIP option?
The VIP option includes 3 workshops that are customized and interactive to answer any questions or dive deeper into course content, + 1:1 access to message me for 4 months to support you along the way.
What is the course platform like?
The course is hosted on a platform called Circle. You’ll create a login when you purchase, and then you’ll have full access to all the course content. Each lesson is hosted on its own page with the accompanying worksheets and materials. You’ll take it step by step so it’s manageable, but can go at your own pace.
Do you offer refunds?
No. The course is final sale, as the content will be released to you immediately. Similarly, group and VIP options cannot be refunded, and your involvement in the additional benefits is entirely up to you. All bonus content + workshops will be available to you, regardless of live participation. You can view all terms and conditions here.
MAYBE YOU…
Can’t seem to shake your constant anxiety.
Feel like you’re broken — you’re not like everyone else.
Always have new symptoms popping up.
Get so overwhelmed by life that you feel exhausted all the time.
Can’t imagine how you can be successful in life like this.
Simply hate your sensitive qualities and can’t build self love.
What would your life look like if your sensitivity stopped holding you back?
I was you…
Two years ago I felt completely broken. I thought I was going to suffer forever. That this world wasn’t built for me. That I was just doomed to feel overwhelmed and exhausted all the time. I decided I wouldn’t accept that and put all my healing tools to work.
I finally put the pieces of the puzzle together and found a holistic system that addressed every part of my life, inside and out. I finally felt peace, joy, and balance every day. I finally felt like I deserved my dream life and had the confidence to make it happen.
As a result, I met my soulmate — negotiated a 6 figure salary — bought a house in my dream city — found my purpose — put my symptoms into remission — developed a love for my sensitivity — and I feel JOY.
- Lily // The Holistic Cowgirl
I KNOW YOU’RE READY TO…
Stop feeling broken.
Finally be able to do the things you want to do.
Actually feel healthy and balanced.
Break people pleasing habits.
Feel confident handling anything life throws at you.
Be free from constant overwhelm and exhaustion.
It’s time to go from feeling broken, overwhelmed, and unwell to...
Building and living your dream life
Confidently handling your needs & boundaries
Knowing how to live with balance, ease, and joy
Being able to do all the things you want to do
Taking on all of life’s opportunities with confidence
Three words...
YOU DESERVE IT
HOWDY, Y’ALL!
Lily here, your highly sensitive go-to gal. Part intuitive holistic wellness girlie, part yeehaw, 100% here for you.
I went from feeling broken, overwhelmed, and exhausted to absolutely thriving and living my best life.
There was so much that I wish I’d known at the start of my healing journey. So much that would have saved me years (even decades) of suffering.
I took 10 years of searching for answers, attending workshops, going to retreats, reading books, going to doctors, seeing healers, working with coaches, doing research, and getting certified in energy work and somatic healing — and turned it into a 6-part online course.
Nobody should have to spend years feeling broken. The answers are out there… just not all in one place.
Highly Sensitive Healing puts those answers and tools into one course that walks you through one step at a time.
Your best life is waiting for you… you just have to take the first step.
This course is for you if…
You are ready + willing to put in the work to heal
You are open to a holistic + intuitive approach
You’re ready to address root issues and dig deeper
You’re willing to make positive changes + shifts to see results
You want long-term results, not a quick fix
THIS COURSE WILL TEACH YOU HOW TO:
Finally understand your sensitivity and use it to your advantage.
Balance your nervous system and get out of a chronic stress response.
Build your self worth and confidence to stop people pleasing and start living for YOU.
Create a self care toolkit that actually works for you and your lifestyle.
Set and maintain boundaries in all areas of your life.
Develop your intuition & spiritual connection (non-denominational).
Build a healthy mindset without toxic positivity.
What’s included?
14 pre-recorded video lessons
TWO bonus lessons
25+ worksheets
15 guided meditations
Playlists, book recommendations, and more
Lifetime access to course material + future additions
Option to join group accountability + connection
Discounts for future offers
JOIN NOW
HIGHLY SENSITIVE HEALING
$475
16 video lessons across 6 core modules + 2 bonus modules
30+ worksheets and journal prompts
15+ guided meditations to assist your expansion
Access to our community chat for support
Take the course fully self-paced in your own time or track with the community week-by-week
